day 2.. pee butt

the sea salt wash was the worst thing about this so far I think.. I'm not going into detail.. it was just gross... but made me feel better about doing the cleanse... I woke up at 10am did the wash.. was done by noon.. fucked around and went for a bike ride.. 17 some miles then 50 push ups... 30 sit ups.. 80 scissors... 20 lunges... I found out I still have a gym membership... so I'm going there tomorrow.. I didn't drink any of the brine until around 12:30... I didn't finish it until 11:30.. i was so fucking hungry form around 8-10... it sucked... hunger pains... growling... but I just knew that I would drink the last of my juice and then get ready for bed... one more day down.. 12 to go... I am having the worst cravings ever... I think my body is having withdrawals from everything that made me fat in the first place... I know I'm not doing this to lose weight.. but I am pushing myself to the brink cuz I know that thinning is a side effect of cleanses... I the paleo to go back on the really cut all the unwanted weight.. well off to bed

the real first day

the first day didn't seem to bad... I didn't actually start drinking the brine until 2:30... I did some ups.. but no pull ups... did 35 push ups, 20 sit ups 60 scissors and 10 lunges... I know.. weak as fek... we'll see if I will have the energy off this diet to be able to do more than that... I finished my 60oz of juice around 10:45... I've had a headache for the last 3 hours... it seems everyone that does this gets one.. they say it's caffine withdrawll but I havn't been on the sauce for 3 days so that is hard to believe.. I think it's cuz i'm super hungry now... I'm deffinetly tired,.. I tried to ride my bike 20 miles today.. made it 5.4 miles... I forgot that I fucked up te front tire while I was in OH.. so I got it trued and I'm going to go ride after work... I decided not to drive my car the entire time either... so we'll see... I'm not worried.. 14 more days to go

The Before

kind of fail

I bought the maple syrup for the cleanse.. it was $17 for 12oz... I will buy the lemons and drinking water later tonight... but I ate food today... real food... a sandwich and some Mediterranean delights.. then ice cream.... yeah.. fuck you.,.. it's hard being addicted to food,... I'll start tomorrow... riding my bike as well as other exercises... push ups, sit ups, pull ups... you know... all the ups.... I hope I have energy to do work like the ups... we'll see... till tomorrow I guess...

I could end up hating myself

today I am embarking on a journey... the master cleanse... I start Monday for at least 10 days... I'm going to try for 15... today I started eating soft foods, veggie broth.. bananas and maybe a salad for a treat... tomorrow same thing.. soft foods.. basically shrink your stomach with solids before you start to starve yourself... I've read things about this master cleanse... I was never really into it because I didn't eat that crappy until i hit the road in august of last year... and when I came to Chicago it was worse.. the pizza here is too good... so I feel bound up.. full of junk and my belly has swollen a bit... I've gained 20lbs and become sluggish... the point is clear the system, exercise as much as I can without making myself sick from lack of intake... and then go strictly Paleo for the rest of my dying years... Paleo was the only "diet" that I was on that wasn't hard.. it made me feel great and I lost weight because my body didn't need to "store energy" because it was using the energy I was eating... blah blah blah.. I know.. boring... so I'm going to take some pics today and after the 15 days I'll take an other one to see if this cleans really sheds body weight and not just old shit in your bowels... as far as I know.,.. you drink lemon juiced spiced up with junk and then pee out of your ass... why do people do this... why am I going to do this... because i actually think it'll make me feel better... we'll see... wish me luck... I'll be posting every day about how I feel and what my body is doing through out this cleanse